With plenty of free onsite and street side parking you don't need to worry about wasting precious time hunting a park down. You also have the option of parking underground if you prefer covered parking.
RECEPTION & SHAKE BAR
You'll be greeted by our friendly staff who are here to help you on your health and fitness journey. You can chill out and prepare for or wind down from a workout in our hangout area with plenty of seating and storage for your gear. Grab a protein shake or smoothie from our shake bar to help you recover from your workout. Purchase supplements and merchandise from THE CAGE. You'll also have access to our FREE wifi as a member and discounted Evolt360 body composition scans.
Private modern bathrooms fitted with hair straighteners and blow driers maintained to a high standard.
Nothing beats the view from our cardio area overlooking the surrounding area with the beautiful backdrop of the hills in the distance. Our selection of life fitness cardio machines with LFconnect app compatibility will help you warm up, warm down and raise that heart rate to help you improve your cardiovascular fitness.
Utilize our functional area to complete circuit work with more space to move around and a turf runway you can use for lunges, sled pushes and more! With plenty of equipment to choose from and a 4 station rig you have plenty of choices to create the perfect workout for you.
Warming up and stretching is crucial to avoiding injury when training. We have an area set aside just for this complete with foam mats, ROGUE foam rollers and resistance bands.
FREE WEIGHTS AND MACHINES
We are a HAMMER STRENGTH accredited facility boasting a range of both HAMMER STRENGTH and Life Fitness weight machines. Pin loaded and plate loaded we have a variety of machines to choose from as well as a large range of dumbbells, free weights and other accessories. We have dumbbells ranging from 2kg to 60kg.
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