Need guidance, support
or an extra push?

That's where our personal trainers come in. 

Forget watching YouTube videos to learn correct workout technique! Save time by accessing the experience of qualified professionals who can structure workouts for you based on your capabilities, & walk with you to motivate & make the most of each session.

Personal Training will fast-track your results & the time it takes to hit your goals!


Take a look at our trainers below & register to book a FREE initial consult.

I have a huge passion for all things Health, Fitness & Well-being! I'm committed to guiding my clients in the right direction with training, nutrition and lifestyle habits, to ensure they can reach their goals! It doesn’t matter where you are in your health and fitness journey, we can figure out a plan and get started. I look forward to meeting you. 

Hi I’m Kristie! I’m passionate about health, fitness, positive life changes, personal development and growth. I am committed to showing my clients that a healthy lifestyle is a balance between a well rounded diet and exercise. Each session with me is planned around your needs. I look forward to meeting you on your health and fitness journey

Training, Fitness and Health is my entire life! It is my career and my leisure. I have now been doing this as a career for 14 years as a graduated exercise professional. Every day I continue to learn more about the benefits of exercise and proper nutrition, and I continue to adapt these into my own and my clients training and food plans.

Membership options include mobile app access, training & meal plans alongside 30 or 60 minute PT sessions. Register for more info around pricing.