ONLINE COACHING

Join the Flex Fitness Te Rapa community online and get access to our coaches and their skills from anywhere in the world! Online coaching means your plans are portable. When utilising our app you can workout anytime and anywhere. We aim to help you build a lifestyle and have a meaningful journey with health and fitness so as your needs change we modify your plans to keep you motivated. We believe in a total approach and provide you not only with nutrition and training plans but also the accountability, support and education to help you succeed. Choose a subscription based on your desired level of access and support with personalised plans and a workout library with multiple options for home or gym workouts.