Subscribing to 1 of our 3 coaching plans gives you the ongoing support and accountability at your desired level and budget. You stay in touch with your coach between check-ins with our apps chat feature so you have expert guidance at your fingertips. When you join you will complete our comprehensive pre-assessment form and have your customized program created. Your coach will also determine your calorie and macronutrient goals to give direction for your nutrition.
Subscribing to 1 of our 3 coaching plans gives you the ongoing support and accountability at your desired level and budget. You stay in touch with your coach between check-ins with our apps chat feature so you have expert guidance at your fingertips. When you join you will complete our comprehensive pre-assessment form and have your customized program created. Your coach will also determine your calorie and macronutrient goals to give direction for your nutrition.
PREMIUM
Fortnightly check-ins
Nutrition plan
Training plan
Technique analysis
Access to workouts of the day
Access to featured programmes
FFTR starters guide
ULTIMATE
Weekly check ins + monthly zoom
Nutrition plan
Training plan
Technique analysis
Access to workouts of the day
Access to featured programmes
FFTR starters guide
Priority messaging
STARTER
- Monthly check-ins
-
Nutrition plan
-
Training plan
-
FFTR starters guide
PREMIUM
- Fortnightly check-ins
-
Nutrition plan
-
Training plan
-
Technique analysis
-
Access to workouts of the day
-
Access to featured programmes
-
FFTR starters guide
ULTIMATE
- Weekly check ins + monthly zoom
-
Nutrition plan
-
Training plan
-
Technique analysis
-
Access to workouts of the day
-
Access to featured programmes
-
FFTR starters guide
-
Priority messaging
All subscriptions require payment of the joining fee first which covers the cost of creating your plans and onboarding you onto the program. This is a one-off payment and does not need to be paid again unless you cancel and rejoin the program.
All subscriptions require payment of the joining fee first which covers the cost of creating your plans and onboarding you onto the program. This is a one-off payment and does not need to be paid again unless you cancel and rejoin the program.